Jewish Community Center-Uptown
Tai Chi
Tai Chi is both an exercise and a stress reduction activity. The gentle movements of this ancient Chinese Practice involve a series of slow relaxed full body movements to gain better strength, balance and coordination.
Please view the current month's exercise schedule to see when Tai Chi classes are offered at the Uptown Jewish Community Center.
For any questions, please contact Katie Kiefer, Uptown Fitness Director at (504) 897-0143 ext. 164 or by email.
Goldring-Woldenberg Jewish Community Center-Metairie Sorry, there are no classes of this type at this location.
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